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  September 2014: Tips, eNews and More!
 
 
Are You in Back to School Mode?

With kids heading back to school, September often feels like summer is over, for everyone. But there are many more months of nice, warm weather, so be sure to do all the things you would like to do before the temperature drops!

Remember to take a moment every day to relax and breathe; while the immediate effect may not be obvious, stress and oral health are related. Stress contributes to grinding and clenching teeth, canker sores and even gum disease. We suggest starting your day off with a nutritious breakfast and thinking positively about the day ahead while you brush your teeth and floss. Not only will this give you a few minutes to yourself, it will help to ward off some of the effects of stress on your oral health.

Have a safe and healthy month.


Dr. Charles Weingarten and Team


How Smoking Affects Your Oral Health


 
We all know how bad smoking is for your overall health, but what about your oral health? Smoking has extremely detrimental effects on your mouth and teeth.

Some of the oral complications that can result from tobacco use include:
  • Increased risk of oral cancer
  • Increased the risk of gum disease
  • Gum tissue damage causing receding gums, exposed roots, increased sensitivity and decay
  • Bad breath
  • Stains that cannot be removed by brushing
  • Build up of tartar resulting in more frequently needed dental cleanings
  • Damaged sense of smell and taste

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Green Avocado and Cucumber Soup

 
If you're looking for a cool and refreshing soup to go along with your late summer barbeques, look no further. This Green Avocado Cucumber soup is full of yummy and healthy ingredients to keep you active all day long. Bring it on a picnic as it is a great way to stay hydrated while also getting your needed nutrition.


Click here for the full recipe!